top of page

We Accomplish More Together!

Our vision at F5 Fitness & Sports is to be able to help every single person that walks in our door.  We provide training packages for every budget and age.  We promise to be with you every step of the way and be a place where our community can trust in acheiving their health and fitness goals!


"C" Commitment

"A" Accountability

"R" Results

"E" Educate

           Private 1 0n 1, Buddy/Couples & Small Group (3-5) Training


All Personal Training clients are provided Customized Meal Plans, 6 Week workout programs, Client Tracking Sheet, Bi-Weekly Body Fat Testing and all the amentities our private studio offers.

F5 Fitness Logo 2018 (Final).png
           Sports Training

Sports Training is for our local atheltes looking to learn or improve in their specific sport(s).  We provide a private setting so that we can focus on our athletes and their specific goals.  Whether it be perfecting their swing or improving on their speed & agility.

Spring Ford Rams Logo.png
F5 Bootcamp Logo (2018).png

Our Bootcamp is a high intensity workout.  We work in individual stations and also together.  We highly encourage our clients to take out bootcamp each Saturday to maximum their  fat burn.   It's another great way to get in extra workouts throughout the week.

F5 Fitness Logo 2018 (Final).png


We provide nothing but the best for our clients!  We believe in Pure, Safe and Beneficial products.  Our supplements are one of the best in the world.  We even offer a 45 Day Money Back Guarantee on every single product you purchase. Protein, Probiotics, Amino Acids, Multivitamin, Cleansing and Greens are extremely important to your health.  You can not get this in your foods alone today.  But we got ya covered!



One of the "F's" in F5 Fitness stands for Faith.  We are a Christian Business and believe that Jesus Christ is our Lord and Savior.  We do not push our Faith on our clients, but do show the love of Jesus through us!

Christian Flag.jpg
bottom of page